Why Grief Feels Like a Heart Attack
Grief doesn’t just break your heart metaphorically. It can break it literally.
Broken Heart Syndrome is real. When we lose someone, our body floods with stress hormones, which can actually weaken the heart muscle. That’s why some grieving people experience chest pain that feels just like a heart attack.
Grief isn’t ‘just in your head.’ It affects your entire body.
💬 Have you ever felt physical pain from grief? Let’s talk about it.